Advanced Center for Physical Therapy » Exercises

Carrie’s Testimonial

ACPT Admin — Fri, 07 Nov 2008 01:13:10 +0000

“I’ve learned great stretches and strengthening exercises to make my core strong and protect my back. I’ve learned safe ways to lift my kids and how to sit and play with them without hurting my back. Thank you so much!”

~ Carrie

Kari’s Testimonial

ACPT Admin — Fri, 07 Nov 2008 01:08:18 +0000

“After working with Cheryl & Danielle I am now able to go to the gym to work out, lift my son, sit/stand for long periods of time and do just about everything I could before the accident. I feel they have helped me come a long way in getting back to the way I was before the accident. I have learned better posture and other ways to strengthen my core muscles that support my body which I am grateful for. We did pilates, leg lifts, and we used the ball. We did other great exercises that helped a lot. Thanks Cheryl and Danielle for all of your help because now I can go days with no pain!”

~ Kari

Melody’s Testimonial

ACPT Admin — Fri, 07 Nov 2008 00:20:04 +0000

“Thanks for taking the time to check in on me. I’ve been doing excellent. Most days my pain level is at 1 or below. I do my exercises everyday and I’m getting stronger. I owe those excellent results to Jim and everyone else that worked with me. I sure do miss being able to come there and having you folks work with me. I would like to thank everyone who helped me get better, esp. Jim. If I ever need some physical therapy again I would definitely come back. The atmosphere was great!!!

~ Melody